19 December 2012

My new Bible

David Gillespie has had a big impact on me this year, so much so that I feel I'm sometimes draining the sugar - and now oil (Toxic Oil) - message! But I have learnt some extremely valuable and, dare I say it, life-saving lessons.
I recently had a tickle in my throat that was so painful my body was begging for a lozenge; so I went to my local supermarket and started to look through the various ingredients on the back of each Strepsil, Soothers and Anticol packet. I went straight for the sugarfree Strepsil and knew better to trust what they wanted me to believe. The sugars used as a replacement are Isomalt and Maltitol - two of the unsafe sugars that David illustrates in his book Sweet Poison. This chart (below) is saved on my phone so I can be aware and wary wherever I go; after all, there are many on that list! See for yourself.

The new grill goes a long way